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Perinatal and Postpartum Therapy Services

Specialized therapy for Perinatal, Postpartum and Birth Trauma

Specialized Support For Moms

wanting-to-be, soon-to-be or new moms

The transition into becoming a parent can be exciting. Still, it can also be overwhelming, filled with grief, and nerve-wracking, which may lead you to feel alone, exhausted and isolated, often processing incredibly challenging feelings. We want to help you develop strategies you can use to cope with these changes, build resilience, and heal. 

What To Expect

We provide a wide range of counselling services to treat life’s challenges that may impact your mental health. We give a trauma-aware, safe place to work through these challenges in a mutually respectful environment because when we feel well, we do well for ourselves and the world around us. 

Coming from Experience

We are moms; we have our own lived experience and sought therapy to find our way.

We are highly trained and specialized in Postpartum and trauma

We prioritize your mental wellbeing and offer a judgment free space.

What We Specalize With

As a mom, you put everyone else’s needs first. Here at Mind Shift Therapy, we prioritize you and your mental health.

You deserve care from someone who GETS it, and that’s us.

How We Support Mothers

NeurOptimal Neurofeedback can benefit moms seeking to improve their mental and emotional well-being, heal from trauma, be more present and optimize their brain function. 

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It’s Time To Get Back To You

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