Address
5 Quarry Ridge Road
Suite 207
Barrie Ontario. L4M 7G1
.jpg)
Registered Psychotherapist Qualifying
Meet Our Mental Health Services Team
A Compassionate Approach to Therapy with Clinical Results
Mind Shift Therapy’s team is a collective of highly trained psychotherapists with life experience. We are consistently engaging in cutting-edge training to allow us to be your best therapist. Finding the right fit is an essential part of the therapeutic process. Together, we will work collaboratively to achieve the goals that you define.
Registered Psychotherapist Qualifying
Clinic Owner and Director, Registered Psychotherapist
Registered Psychotherapist Qualifying
Registered Psychotherapist
Registered Psychotherapist Qualifying
Registered Psychotherapist Qualifying
Registered Psychotherapist Qualifying
Our Team Is Unique
We are highly trained therapists who are passionate about helping others heal from trauma and supporting them on their journey to discovering themselves.
We are highly trained in evidence based trauma treatments
We have life experience and go to therapy ourselves
We are passionate about the population we serve
Registered Psychotherapist
Michelle Farrow
Michelle Farrow has dedicated her practice to helping individuals reclaim their lives after experiencing trauma. Armed with a deep-rooted understanding of the pervasive impact of trauma—gained from personal experience—Michelle offers an empathetic approach backed by a rich toolkit of evidence-based therapies. She specializes in Cognitive Behavioural Therapy, Trauma-Focused Cognitive Behavioural Therapy, Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR Certified Therapist, Consultant In Training), Deep Brain Reorienting, Brainspotting, Mindfulness-Based Therapies, and Psychodynamic approaches. Her academic and professional background further amplifies her expertise. She holds a Master’s in Counselling Psychology and a B.A. in Police Studies. Beyond these foundational credentials, Michelle has pursued advanced training as a family and domestic violence mediator. Her lifelong commitment to learning is evidenced by several specialized training programs and certifications, ranging from Brainspotting and Neurofeedback to Perinatal Grief and Intergenerational Trauma. . Michelle takes solace in life’s simple pleasures when not engaged with her clients. She cherishes moments spent with her twin daughters and fur babies, sheloves elephants and the character Eeyore, and she savours warm green tea . If you are overwhelmed by life’s challenging moments, Michelle is committed to supporting your journey toward resilience and self-recovery.
Current rate of $195 a session.
Please inquire for new clients.
Registered Psychotherapist Qualifying
Stephanie Crema
Stephanie is a skilled psychotherapist with a focus on maternal mental health. She offers a nuanced understanding of the complexities that women face in various stages of motherhood—from fertility struggles to postpartum challenges. What makes her work especially compelling is her journey of healing from trauma, postpartum anxiety, and depression, experiences that have deepened her empathy and honed her expertise. Additionally, as a late diagnosed neurodivergent therapist, Stephanie has a special passion for working with late- diagnosed ADHD and Autism. Rather than adhering to a one-size-fits-all philosophy, Stephanie employs an integrative, trauma-informed approach to therapy. She curates a customized healing path for each client, integrating an array of evidence-based therapies like EMDR, Mindfulness-Based Therapies, Compassion-Focused Therapy, Cognitive Behavioural Therapy, Polyvagal Theory, somatic and nervous system regulation tools, and Attachment-Based Therapy. She holds a Master’s degree in Counselling Psychology from Yorkville University and a B.A. in Communications, complemented by specialized training in Perinatal Mental Health Support. Stephanie’s ultimate goal is to help her clients break intergenerational cycles of trauma and reclaim a sense of self, peace, and well-being. Outside of her professional life, Stephanie has a penchant for the great outdoors, cherishing long walks to unwind. She’s also a true crime podcast enthusiast and a cat lover. If you’re navigating life’s significant challenges, Stephanie is committed to fostering your inner resilience and guiding you toward a more fulfilling life.
Current rate of $170 a session.
Please inquire for new clients.
Registered Psychotherapist
Alex Telford
Alex is a Registered Psychotherapist specializing in trauma recovery. Her extensive experience in Maternal Mental Health and First Responder support sets her apart. She is deeply committed to providing individualized treatment to foster hope and balance in her clients’ lives. Utilizing a wealth of clinical knowledge and a compassionate approach, Alex works collaboratively with her clients to facilitate meaningful change. Alex firmly believes that each person is the expert on their life story. Her role is to serve as a facilitator, helping clients uncover the answers they may already possess. Whether assisting someone through a difficult period or supporting them in making significant life transitions, she is dedicated to offering exceptional therapeutic care. Alex holds a Master of Arts in Clinical Mental Health Counselling and is a member of the College of Registered Psychotherapists of Ontario. Her practice is founded on various evidence-based theories and techniques, including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioural Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Feminist Therapy, and Person-Centered and Family Systems theories. Committed to ongoing professional development, Alex continually strives to provide the highest standard of care to her clients.
Current rate of $185 a session.
Accepting New Clients.
Registered Psychotherapist (Qualifying)
Vanessa Robertson
Vanessa Robertson is a compassionate Registered Psychotherapist Qualifying, who believes in a holistic trauma-informed approach that takes the whole person, body, mind, and spirit into account. She integrates yoga and mindfulness training, Somatic Experiencing, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy and a number of other modalities to foster a safe, healing environment.
Vanessa has life experience that enables her to offer compassion, validation, insight and healing. With a deep understanding of neurodiversity and extensive experience in providing care tailored to diverse needs, Vanessa creates a culturally aware and client-centered space where authenticity is valued and judgment is left at the door. Her focus lies in supporting first responders, offering them a safe and nurturing environment to explore their experiences, process trauma, and cultivate resilience. With Vanessa, clients can expect a journey of healing, growth, and self-discovery guided by empathy and expertise. All identities are warmly welcomed. All neurotypes are celebrated
Accepting New Clients.
​
Registered Psychotherapist (Qualifying)
Lisa Thompson
Lisa is a dedicated and kindhearted Psychotherapist who specializes in couples, parenting, and family therapy. She offers an in-depth understanding of the complexities that couples and families face throughout various stages of life and relationships. Lisa collaborates with clients to create a therapeutic plan that promotes growth, healing, and is goal oriented. Lisa integrates an array of evidence-based therapies like Cognitive Behavioural Therapy (Trauma Focused), Gottman's Couples Therapy, Internal Family Systems, Triple P Parenting, Solution-Focused Therapy, amongst many others. Lisa has over 15 years experience in working with families, partners, parents and children to help navigate the complexities of their relationships. Lisa's overarching goal is to help her clients build their awareness and understanding of each family member's needs, perspectives, boundaries, and emotions.
Lisa specializes in working with First Responder families and is a mom of two herself.
Current rate of $170 individual sessions,
$190 for family or couples sessions.
Accepting New Clients.
​
.jpg)
Registered Psychotherapist (Qualifying)
Tara Smith
Tara is a dedicated and compassionate therapist with a deep commitment to providing trauma-informed care. Tara brings a warm, empathetic approach to therapy, ensuring that her clients feel welcomed, understood and supported. She firmly believes that sharing our challenges can significantly lighten our burdens and she believes that health is a holistic integration of spiritual, physical, mental and emotional well-being. Her clients value her honesty and integrity. Tara is dedicated to walking alongside her clients on their journey with helping them reach their goals using evidence-based approaches such as Eye Movement Desentization and Reprocessing (EMDR) , Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT). She is committed to helping clients discover their inner strength and spark. Tara is specialized in working in Women's health and supporting moms as they navigate life's challenges.
​
Current rate of $170 individual sessions.
Accepting New Clients.
​
Registered Psychotherapist (Qualifying)
Jillian Yupze
Jillian is a Registered Psychotherapist (Qualifying) and a student therapist in the final stages of her practicum placement, offering lower-cost services. She takes an integrative approach to therapy. She draws from mindfulness self-compassion, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and client-centered modalities to meet her clients' unique needs. Jillian believes in creating a safe, supportive space where individuals can navigate life's challenges and build resilience.
With a deep passion for maternal mental health, Jillian specializes in supporting women through pregnancy, postpartum, and the challenges of motherhood. As a mother and co-parent of three, she understands the complexities of these stages and offers empathetic care for those experiencing the emotional highs and lows of pregnancy and postpartum.
Her personal and professional experience allow her to provide culturally sensitive, compassionate support for adults and adolescents. Whether you're seeking support during motherhood, or facing other life transitions, Jillian's goal is to help you find your inner strength and peace.
​
​
Current rate of $100 individual sessions.
Accepting New Clients.
​
