Address
5 Quarry Ridge Road
Suite 207
Barrie Ontario. L4M 7G1
Why Us? Why You?
We provide mental health support for first responders and spouses of first responders. We get the unique experiences and nuances that First Responders deal with in relation to stress and trauma exposure. This ongoing exposure can put you at a greater risk for symptoms of Acute Stress Disorder and PTSD. Untreated /unsupported trauma can quickly accumulate and impact your mood and behaviours, especially if you’re trying to balance the emotional load of being a parent.
You’re likely uniquely positioned to be a caregiver and protector. It can be incredibly draining to balance what you’re exposed to at work and remain soft and caring for your family at home. We’re here to help you with that. The culture within the First Responder community places a lot of pressure on you to keep going, regardless of how tough it is. We’re here to help you gain resilience and mental and emotional strength and to support you through trauma reprocessing. We can help you so that you can continue to help others.
Acceptance
We accept you as you are; no judgments here.
Training & Experience
We are highly trained in trauma therapy approaches to support you as you support others.
Confidentiality
​We respect your privacy needs-from the real world to your employer. Everything we talk about stays within our session and is never shared without your permission (Unless we are mandated to report – please see limitations to confidentiality)
Passion
We are passionate about working with first responders and breaking the mental health stigma- one session at a time.
Are you or a loved one experiencing symptoms of First Responder trauma?
Symptoms can include but are not limited to;
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Sleep disturbances
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Social isolation
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Loss of interest in loved activities
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Reluctance to seek help
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Blaming self or others for behaviour
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Substance misuse
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Aggressive, reckless, or self-destructive behaviour
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Depressed or Anxious mood
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Dissociation, including reduced awareness
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Inability to recall all or some aspects of a traumatic event
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Nightmares or flashbacks
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Rumination of the traumatic event
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Suicidal ideation
What We Specialize With
Being the first on the scene and under-supported can affect your mental well-being. Let us help you heal and gain the resilience you need.
Emotional Load of Being a Parent
Compassion Fatigue
Stress and Lifestyle Management
Self Care and Adaptive Coping
Being a partner to a First Responder
Critical Incident Support
Balance of Work/Life Demands
Workplace harassment and violence
Trauma & PTSD
Adjustment Disorder
Grief and Bereavement
Occupational Stress
How We Support First Responders
Brain Optimization with NeurOptimal Neurofeedback
Unlock your mental potential and resilience. NeurOptimal Neurofeedback enhances your brain’s performance, helping you stay focused and emotionally balanced during high-pressure situations.
Who We Work With
Law Enforcement Officers
Police Officers
Paramedics
Fire Fighters
Nurses & ER Doctors
Veterans
Correctional Officers