First responders face unique challenges, protecting their emotions while working and often struggling to re-engage emotionally with family. This can result in the spouse coping with their partner’s usually stoic and ’emotionless’ exterior, resulting in frustration, anger, and conflict that pushes them further apart. The clinic owner and several therapists are partners with first responders and understand this lifestyle’s complexities and nuances. They know the toll it can take on your family and you as an individual. They take this experience into all aspects of their practice so that when you work together, they can help you remember who “you” are while also repairing disconnection and honouring the specific needs of your relationship and family. All of the therapists at Mindshift Therapy “get it.”