Michelle Farrow

About Michelle

Michelle Farrow has dedicated her practice to helping individuals reclaim their lives after experiencing trauma. Armed with a deep-rooted understanding of the pervasive impact of trauma-gained from personal experience-Michelle offers an empathetic approach backed by a rich toolkit of evidence-based therapies.

She specializes in Cognitive Behavioural Therapy, Trauma-Focused Cognitive Behavioural Therapy, Solution-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR Certified Therapist, Consultant In Training), Deep Brain Reorienting,  Brainspotting, Mindfulness-Based Therapies, and Psychodynamic approaches.

Her academic and professional background further amplifies her expertise. She holds a Master’s in Counselling Psychology and a B.A. in Police Studies. Beyond these foundational credentials, Michelle has pursued advanced training as a family and domestic violence mediator. Her lifelong commitment to learning is evidenced by several specialized training programs and certifications, ranging from Brainspotting and Neurofeedback to Perinatal Grief and Intergenerational Trauma.

Michelle takes solace in life’s simple pleasures when not engaged with her clients. She cherishes moments spent with her twin daughters and fur babies,  she loves elephants and the character Eeyore, and she savours warm green tea . If you are overwhelmed by life’s challenging moments, Michelle is committed to supporting your journey toward resilience and self-recovery.