Alex Telford
Registered Psychotherapist
Accepting New Clients.
Virtual & In-Person Therapy Offered
Rate: $185 individual sessions.
About Alex
Alex is a Registered Psychotherapist specializing in trauma recovery. Her extensive experience in Maternal Mental Health and First Responder support sets her apart. She is deeply committed to providing individualized treatment to foster hope and balance in her clients’ lives. Utilizing a wealth of clinical knowledge and a compassionate approach, Alex works collaboratively with her clients to facilitate meaningful change. Alex firmly believes that each person is the expert on their life story. Her role is to serve as a facilitator, helping clients uncover the answers they may already possess. Whether assisting someone through a difficult period or supporting them in making significant life transitions, she is dedicated to offering exceptional therapeutic care.
Alex holds a Master of Arts in Clinical Mental Health Counselling and is a member of the College of Registered Psychotherapists of Ontario. Her practice is founded on various evidence-based theories and techniques, including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioural Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Feminist Therapy, and Person-Centered and Family Systems theories. Committed to ongoing professional development, Alex continually strives to provide the highest standard of care to her clients.
Alex Works With:
Adults
Individuals
Areas of Focus
General Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Families of First Responders
First Responders
Maternal Mental Health
Perinatal Mental Health
Therapy Modalities
CBT for psychosis
CBT for depression
CBT for anxiety and related disorders
CBT for concurrent disorders
EMDR
Reasoning and Rehabilitation Cognitive Skills for Mentally Disordered Offenders (R&R2 MHP)
Trauma Informed
Person-Centred
Compassion Focused
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Envision Counselling and Consulting Inc., EMDRA Approved Basic EMDR Training, August 2024
University of Toronto, Faculty of Medicine, Cognitive-Behavioural Therapy for Anxiety and Related Disorders 2, June 2023
University of Toronto, Faculty of Medicine, Cognitive-Behavioural Therapy for Anxiety and Related Disorders 1, March 2023
Ontario Shores’ Quality Standards Implementation Institute, Cognitive Behavioural Therapy for Psychosis, November 2022
University of Toronto, Faculty of Medicine, Cognitive-Behavioural Therapy for Depressive Disorders, July 2022
University of Toronto, Faculty of Medicine, Fundamentals of Cognitive-Behavioural Therapy, May 2022
Waypoint Centre for Mental Health Care, Cognitive Behaviour Therapy Basics Training, December 2019
Cognitive Centre of Canada, R&R2 for Youths and Adults with Mental Health Problems, May 2019
Canadian Mental Health Association, ASIST Training, October 2017
Psychological First Aid, Psychological First Aid Online, July 2016
Baker Act Training: Individual Rights, Florida Department of Children and Families, June 2016
Baker Act Training: Minors, Florida Department of Children and Families, June 2016
Baker Act Training: Suicide Prevention, Florida Department of Children and Families, June 2016
(CFARS) Children’s Functional Assessment Rating Scale, Florida Department of Children and Families, February 2015
Master in Clinical Mental Health Counseling, Rollins College, Winter Park, FL 2017
*Accredited by CACREP (USA) & University of Toronto Continuing Education Services
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